About Healthy Sleeping
Sleep is important for the whole family.
Learn more here about how you and
your loved ones can all get a
great night's sleep.
The Healthy Sleeping
Diagnostic
Program
I have partnered with Kingsdown to bring you the most up to date diagnostic tool to evaluate and find the perfect mattress for your body type and sleep needs.
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Take the easy 60-second survey below to find the mattress that will give you the rest and rejuvenation that you need.
Healthy sleeping
elements
Kid's Sleep
If they sleep, you sleep!
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As a parent myself, I understand that the conversation needs to start with parents who want to support their children’s health through a good night's sleep. Knowing that health starts with good night sleep and going through the very important and needed rem cycles, I hope to convey not only the science behind a good night’s sleep but the outcomes created when it becomes a family priority. My overall message is to support families with the knowledge they need to create healthy choices.